I Figured Out Why I’m Depressed

Rachel C.
3 min readFeb 5, 2022
Shadow of a person looking down. Gloomy, dark vibes.
Photo by Majestic Lukas on Unsplash

I had an epiphany. My depression — even despite all the understandable situations that may have caused it — never made complete sense to me. After all, I have a healthy family dynamic, an amazing relationship with my boyfriend, and real, close friends that I truly trust. I even have an amazing therapist that helps me process what I’m feeling and shows me how to move forward.

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